Leveling Up: New Healthy Habits I'm Embracing This Year - Join Me!

Hello World!

I'm so excited to share with you some of the new healthy habits I'm incorporating into my life this year, and I invite you to join me on this journey of growth and self-improvement. In this post, I'll be covering a range of topics, from prioritizing self-care and incorporating physical activity, to mindful eating, cultivating a positive mindset, getting enough sleep, setting realistic goals, and more. So let's dive in and explore these new habits together, shall we?

Introduction

Leveling up—in essence, it means going a step above your current state. It's about seeking growth, embracing change, and striving to become a better version of oneself. This concept is not merely confined to video games or professional progression. It applies to our personal lives too, especially when it comes to our health and well-being. Healthy habits play a crucial role in our overall wellness. What we eat, how much we sleep, our physical activity levels, our mindset—each of these factors contributes to our health in significant ways. While we might not see immediate effects, consistent healthy habits help us level up our lives in the long run. Here are some healthy habits, I'll be incorporating this year.

Becoming the Best Version of Myself: How 2023 Transformed Me into a Healthier and Wealthier Individual

Hello World!

Can you believe it's already 2024? As I sit here reflecting on the past year, I can't help but feel an overwhelming sense of gratitude and accomplishment. You see, 2023 was the year that transformed me into a healthier and wealthier individual, and I couldn't be more proud of the progress I've made. The concept of "becoming the best version of oneself" is often tossed around, but it wasn't until 2023 that I truly understood its power. Today, I want to take you on a journey through my personal transformation and share with you how I became the best version of myself. From prioritizing physical health to nurturing mental well-being, and from achieving financial growth to reflecting on personal growth, this blog post will cover it all. So grab a cozy blanket, a warm cup of tea, and let's dive in!

Introduction

Photo by Estúdio Bloom on Unsplash

We've all heard the phrase "be the best version of yourself." It's something of a mantra in self-help circles, but it can often feel like a vague and nebulous concept. It wasn't until last year that I grasped the true meaning of this mantra and took it to heart. I decided to mold myself into the best I could be – physically, mentally, and financially.

My life before 2023 was comfortable, but it lacked direction and fulfillment. I was drifting along, living life on autopilot. I was physically unfit, mentally tired, and financially unstable. The dissatisfaction kept gnawing at me until one day, it dawned on me - I deserved better, and I was the only one who could make it happen. I decided to hit the reset button in 2023.

The year 2023 was a revelation! Through the course of the year, I made conscious, deliberate choices which had a significant impact on my life. From choosing to eat healthier, incorporating physical activities into my daily routine, prioritizing mental health – I realized that becoming the best version of oneself is an inside job.

Tuesdays with Kerin: Gardening, Basketball & The O.C.?

 Hello World,

I'm back with another Tuesday with Kerin. Did you miss me?

It's been a while since I've done one of these, and honestly I don't have that much to update you on.  Last we spoke, I had a thriving herb garden, and today I can report that everything is dead - well not everything. I replanted my cilantro, so it just recently sprouted, but everything else is dead or dying. Even my sage, which was doing so well. I have no explanation for it. I continued doing all the same things, but they're just not surviving, but hey what are you gonna do? But I'm not giving up. It's almost Spring, which will a great time for reviving my garden. The last frost of Spring in Houston is February 17th, if you were wondering. That's also Ash Wednesday and my brothers' birthday. So I'll going to buy some more seeds and my raised garden this week or next week, and then I'll start these seeds outside, so I don't have worry about transitioning them, and since it won't be cold anymore, they should be fine. But I will keep you updated. 

But let's see what else? I've been working, working, and um... yeah working. So all very exciting. But really I'm trying to think, but I don't think I've done much of anything in the last 2 weeks. I feel like I've just sitting in on the couch on my laptop (I work from the couch now) watching TV.  Getting dressed has become a event for me. 

How to get the Perfect Romantic Valentine's Makeup with Beauty Bakerie?

 Hello World,

Happy Makeup Monday!

Today I have a makeup tutorial for you! Yay! I created this simple soft glam look, that can be used for any of the special occasions or holidays this weekend  - rather that's Valentine's Day, Galentine's day or what I celebrate on February 14th - Frederick Douglass's birthday. 

This post is brought to you in part by Beauty Bakerie... I'm just kidding. This is not a sponsored post, but I did use mostly Beauty Bakerie products to create this look. Not because they asked be to. I just used them because their products are banging! If you want to know more about Beauty Bakerie, you should check out my last post about Black Owned Makeup Brands you should be supporting right now!  Although, since I used almost all Beauty Bakerie products, this is almost a B.O.M.B. Makeup tutorial, it is not completely. So, since you guys requested it, I will be doing a full B.O.M.B. Makeup tutorial soon. I just need to, and by need to I mean just want to, get a few more items. So stay tuned. But here is the step by step tutorial on how to create this perfect romantic makeup look using some boss products from Beauty Bakerie.!

What Black Owned Makeup Brands Should You Support Right Now?

 Hello World!

Happy Makeup Monday!

Today is February 1st, which means it's the first day of Black History Month! In honor of such, I thought it would be nice to take some time to reflect on how far makeup has come for black men and women, or even just brown skin people in general. We are blessed now to live in a time where many brands carry more extensive shade ranges and most brands are making an effort to be more inclusive. There was a time, even in my lifetime, where that wasn't the case. There's where Black Owned Makeup Brands come into play.  These are the brands that have always be there for little brown-skinned girls like me when others were not. And now, there are so many Black Owned Makeup Brands - we actually have options! And that is not only great for me, as an artist, but also it's inspiring for young black entrepreneurs. So if you're trying in get in the right, go ahead and support a Black Owned Makeup Brand! But if you're not sure where to start, I got you.
 

Here is a roundup of some of my favorite Black Owned Makeup Brands!